{"id":1945,"date":"2014-04-17T09:38:31","date_gmt":"2014-04-17T06:38:31","guid":{"rendered":"http:\/\/www.elenoh.ro\/?p=1945"},"modified":"2014-04-17T09:38:31","modified_gmt":"2014-04-17T06:38:31","slug":"atragem-in-viata-noastra-nu-ceea-ce-vrem-ci-ceea-ce-suntem","status":"publish","type":"post","link":"https:\/\/www.elenoh.ro\/index.php\/atragem-in-viata-noastra-nu-ceea-ce-vrem-ci-ceea-ce-suntem\/","title":{"rendered":"Atragem \u00een via\u0163a noastr\u0103 nu ceea ce vrem, ci ceea ce suntem"},"content":{"rendered":"<p style=\"text-align: center;\"><b><a href=\"http:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-1947 lazyload\" alt=\"subconstientul_legea_atractiei\" data-src=\"http:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1.jpg\" width=\"276\" height=\"183\" data-srcset=\"https:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1.jpg 276w, https:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1-226x150.jpg 226w\" data-sizes=\"(max-width: 276px) 100vw, 276px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 276px; --smush-placeholder-aspect-ratio: 276\/183;\" \/><\/a>Atragem \u00een via\u0163a noastr\u0103 nu ceea ce vrem, ci ceea ce suntem<\/b><\/p>\n<p>In\u0163elegerea adev\u0103rului despre felul cum func\u0163ioneaz\u0103 creierul nostru ne d\u0103 o mare putere de transformare. Trebuie s\u0103 \u00een\u0163elegem cum stau lucrurile \u00een profunzime ca s\u0103 \u00eencepem gradat s\u0103 aducem modific\u0103ri reale \u00een via\u0163a noastr\u0103.<\/p>\n<p>Dac\u0103 folosim, de exemplu, 5-10 minute din zi pentru a vizualiza ceea ce ne-am propus s\u0103 atragem \u00een via\u0163a noastr\u0103, dar \u00een\u00a0 discursul nostru interior m\u0103cin\u0103m g\u00e2nduri negative, pesimiste pentru restul zilei, atunci vom distruge efectul celor 10 minute de g\u00e2ndire pozitiv\u0103. S\u0103 spunem c\u0103 mentaliz\u0103m bani \u015fi o facem cu destul\u0103 consecven\u0163\u0103, dar \u00eentr-o zi suntem \u00eentr-un magazin \u015fi vrem s\u0103 achit\u0103m un obiect, scoatem portofelul \u015fi observ\u0103m c\u0103 banii nu ne ajung\u2026 Sentimentul de lips\u0103 \u015fi frustrare pe care \u00eel avem \u00een acel moment poate deveni o contrasugestie fantastic\u0103. Cu at\u00e2t mai mult dac\u0103 \u00een drum spre cas\u0103 suntem obseda\u0163i de remarci negative cu privire la aceast\u0103 situa\u0163ie. Este o m\u0103cinare continu\u0103 care distruge efortul anterior.<\/p>\n<p>De aceea \u00eentr-un proces autentic de transformare atunci c\u00e2nd suntem dornici s\u0103 facem un salt de con\u015ftiin\u0163\u0103 trebuie s\u0103 fim foarte aten\u0163i la contrasugestiile interioare negative care risc\u0103 s\u0103 apar\u0103 din clip\u0103 \u00een clip\u0103. Totul \u0163ine de consecven\u0163\u0103.\u00a0 Dac\u0103 16 ore pe zi avem un discurs interior predominat distructiv care se deruleaz\u0103 incon\u015ftient \u015fi mentaliz\u0103m pozitiv doar 10 minute azi, timp de o s\u0103pt\u0103m\u00e2n\u0103, cei mai consecven\u0163i poate o lun\u0103, de ce s\u0103 ne mir\u0103m c\u0103 n-a ap\u0103rut nimic?! Au fost, \u00eentr-adev\u0103r 10 minute de mentalizare pozitiv\u0103 pe zi, dar au avut de luptat cu 16 ore de g\u00e2ndire negativ\u0103 pe de o parte \u015fi cu toat\u0103 g\u00e2ndirea gre\u015fit\u0103 din trecut pe de alt\u0103 parte.<\/p>\n<p>Consecven\u0163a este foarte important\u0103 aici. Utiliz\u0103m perseverent mentalizarea \u015fi ne str\u0103duim \u00een acela\u015fi timp s\u0103 \u00een\u0163elegem mecanismele.\u201c Ia s\u0103 v\u0103d, ce am f\u0103cut, de ce nu func\u0163ioneaz\u0103 pentru mine? Iat\u0103 c\u0103 am un g\u00e2nd acolo insidios care e \u00eentotdeauna prezent. Bun, s\u0103 urm\u0103resc s\u0103-l contrabalansez printr-un g\u00e2nd opus, printr-o alt\u0103 atitudine.\u201c A\u015fa trebuie s\u0103 ne reajust\u0103m permanent atitudinea \u015fi s\u0103 ne corect\u0103m constant metoda de lucru.<\/p>\n<p>Important este \u015fi faptul c\u0103 noi c\u0103ut\u0103m s\u0103 reprogram\u0103m nu doar mintea con\u015ftient\u0103, ci \u015fi subcon\u015ftientul. Dar cum? Dac\u0103 ne \u00eentoarcem acas\u0103 de la magazinul unde am descoperit c\u0103 nu ne ajung banii \u015fi vrem s\u0103 facem o medita\u0163ie de mentalizare de 10 minute, la ce poate folosi aceasta c\u00e2nd suntem \u00eentr-o stare de contrac\u0163ie interioar\u0103? \u00centr-un moment ca acela nu voi putea accesa subcon\u015ftientul, sunt blocat \u00een con\u015ftient \u015fi nu am cum s\u0103 reprogramez subcon\u015ftientul cu o asemenea stare.<\/p>\n<p>\u015ei atunci sunt necesare dou\u0103 condi\u0163ii;<\/p>\n<p>\u2022 echilibrarea emisferelor cerebrale, pentru c\u0103 \u00een general stresul, problemele de servici, de familie, felul de a tr\u0103i \u015fi de a g\u00e2ndi al lumii actuale ne blocheaz\u0103 \u00een cea st\u00e2ng\u0103. \u015ei atunci trebuie s\u0103 d\u0103m putere \u015fi p\u0103r\u0163ii drepte, s\u0103 ob\u0163inem echilibrul, s\u0103 avem o viziune de ansamblu. S\u0103 p\u0103trundem cumva \u015fi \u00een domeniul invizibilului, s\u0103 integr\u0103m lumea ca un tot. Echilibrarea emisferelor este cheia eficien\u0163ei \u015fi puterii.<\/p>\n<p>\u2022 ob\u0163inerea unei st\u0103ri de hiper-sugestibilitate. Exist\u0103 o stare a creierului care este hipersugestibil\u0103. Odat\u0103 ce o atingem, orice sugestie are tendin\u0163a de a se implementa ca o m\u00e2nu\u015f\u0103. Starea aceasta ne este necesar\u0103, altfel sugestiile rico\u015feaz\u0103.<\/p>\n<p>\u00cendeplinirea ambelor condi\u0163ii este esen\u0163ial\u0103 pentru o reprogramare benefic\u0103 \u015fi eficient\u0103 a subcon\u015ftientului. Este nevoie de r\u0103bdare, consecven\u0163\u0103 \u015fi dorin\u0163a vie de a-\u0163i atinge poten\u0163ialul t\u0103u maxim, ca s\u0103 treze\u015fti la via\u0163\u0103 comorile pe care Dumnezeu le-a pus \u00een sufletul t\u0103u.<\/p>\n<p>sursa-Yoga Magazin<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\"><b><a href=\"http:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-1947 lazyload\" alt=\"subconstientul_legea_atractiei\" data-src=\"http:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1.jpg\" width=\"276\" height=\"183\" data-srcset=\"https:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1.jpg 276w, https:\/\/www.elenoh.ro\/wp-content\/uploads\/2014\/04\/subconstientul_legea_atractiei1-226x150.jpg 226w\" data-sizes=\"(max-width: 276px) 100vw, 276px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 276px; --smush-placeholder-aspect-ratio: 276\/183;\" \/><\/a>Atragem \u00een via\u0163a noastr\u0103 nu ceea ce vrem, ci ceea ce suntem<\/b><\/p>\n<p>In\u0163elegerea adev\u0103rului despre felul cum func\u0163ioneaz\u0103 creierul nostru ne d\u0103 o mare putere de transformare. Trebuie s\u0103 \u00een\u0163elegem cum stau lucrurile \u00een profunzime ca s\u0103 \u00eencepem gradat s\u0103 aducem modific\u0103ri reale \u00een via\u0163a noastr\u0103.<\/p>\n<p>Dac\u0103 folosim, de exemplu, 5-10 minute din zi pentru a vizualiza ceea ce ne-am propus s\u0103 atragem \u00een via\u0163a noastr\u0103, dar \u00een\u00a0 discursul nostru interior m\u0103cin\u0103m g\u00e2nduri negative, pesimiste pentru restul zilei, atunci vom  \u2026 <a href=\"https:\/\/www.elenoh.ro\/index.php\/atragem-in-viata-noastra-nu-ceea-ce-vrem-ci-ceea-ce-suntem\/\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1945","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/posts\/1945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1945"}],"version-history":[{"count":1,"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/posts\/1945\/revisions"}],"predecessor-version":[{"id":1948,"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/posts\/1945\/revisions\/1948"}],"wp:attachment":[{"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elenoh.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}